Group Therapy
Humans are wired to connect. Group is a place to develop, nurture, and explore that connection.
About EMDR Reprocessing Groups
I am excited to be offering EMDR reprocessing groups. These in person EMDR groups are the first in Ohio specifically focusing on helpers, healers, and first responders. I also provide group EMDR to other populations.
About Resourcing Groups
I am excited to be offering EMDR resourcing groups virtually. These groups focused on providing helpful an intuitive resources and skills.
About Mindfulness Groups
Mindfulness is a way of relating directly to what is going on in your life and increases awareness of what is happening in your life. In our stress filled world developing mindfulness provides the ability to control your life and make better decisions.